MEDITATION

Meditation is used in almost all forms of spiritual practice for calming the mind. It is used in our system to supplement the physical movements and to enhance chi development in the mind and body.

The style of meditation used in our training at Wu Li Academy does not interfere with student's existing religious and/or spiritual practices.

 


For more information, contact:

Mike Showstack, Sifu

(508) 254-2587

 

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